Enset: The Ethiopian Superfood Known as False Banana

Enset, popularly known as false banana, is an Ethiopian superfood that has been a staple in the diets of many communities for centuries, according to a report.

Fermented enset porridge is a traditional Ethiopian dish prepared from the pulp of the enset plant. The pulp is fermented for several days, giving it a sour taste.

The porridge is usually eaten with vegetables or lentils and provides a rich sour flavor, the report said.


Source: NewsBytes · NewsBytes

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